Katie McGinnisOct 9, 20195 minWhat I Look For As A Judge It's 9:08am. My first coffee was downed hours ago, and I'm gently sipping my second, trying to keep my energy up for the long day ahead....
Maddie KurtzApr 3, 20195 minFighting Fatigue: How to Avoid Competition Season BurnoutSpring has officially sprung which means that we’ve reached the height of competition season. While the middle of the season is...
Lesley MealorMay 25, 20184 minTraining in the Off-Season - How to Make the Most Out of Your Summer!Sweet, sweet summertime - lazy days and late nights, sleepovers and family vacations - we look forward to summer as a welcome reward for...
Lesley MealorMay 18, 20186 minWhat Dance Competitions Taught MeCheck out our Podcast Episode on this hot topic! Subscribe now on Apple Podcasts! “Back in my day, we tap danced on concrete, in the...