New Year, New You: How to Set and Stick to your 2018 Dance Goals!
The clock strikes midnight on December 31, and suddenly, it’s January and we’ve hit the ‘reset’ button on our lives. In addition to being my favorite time of year—hello, competition season!—the new year is marked by a fresh start and, with that, a chance to create exciting resolutions. These resolutions range from personal to professional, so what better place to set new goals than in the dance studio? Goals can be big or small, short or long term, but it’s important that we