IDAApr 6, 20185 minEfficient Movement Practices to be Performance ReadyAuthor: Mary Roberts As competition season is well under way, and visions of Nationals dance through young competitors’ dreams, now is...
Lesley MealorDec 21, 20174 minPush it to the Limits - Thoughts on OverstretchingAs the years go by, the expectations of dancers’ flexibility have risen dramatically. It wasn’t too long ago that simply being able to do...